CASSAVA FLOUR

Cassava flour is a nut-, gluten- and grain-free flour made from the root of the cassava plant . This flour makes a good substitute for wheat flour in baking and other recipes. If you’re watching your weight, cassava is a good option because it’s typically lower in calories than other flour options. It’s also high in vitamin C, which acts as an antioxidant , support your immune system and can contribute to skin health.